| June 2024 |
| Thu 6th: |
-
|
-
|
|
2470*
|
-
|
| Wed 5th: |
443 *
|
28%
|
fat: 10.32g |
| |
protein: 43.42g |
| |
carbs: 43.95g |
|
2470*
|
 2027
|
| Tue 4th: |
726 *
|
45%
|
fat: 28.74g |
| |
protein: 38.29g |
| |
carbs: 86.57g |
|
-
|
-
|
| Mon 3rd: |
768 *
|
48%
|
fat: 33.50g |
| |
protein: 43.81g |
| |
carbs: 78.26g |
|
2470*
|
1702
|
| Sun 2nd: |
559 *
|
35%
|
fat: 22.62g |
| |
protein: 49.15g |
| |
carbs: 38.36g |
|
2459*
|
1900
|
| Sat 1st: |
929 *
|
58%
|
fat: 42.04g |
| |
protein: 42.54g |
| |
carbs: 94.71g |
|
2459*
|
1530
|
| May 2024 |
| Fri 31st: |
884 *
|
55%
|
fat: 37.66g |
| |
protein: 32.54g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 30th: |
462 *
|
29%
|
fat: 11.85g |
| |
protein: 40.89g |
| |
carbs: 48.70g |
|
2459*
|
1997
|
| Wed 29th: |
436 *
|
27%
|
fat: 6.72g |
| |
protein: 28.10g |
| |
carbs: 69.72g |
|
2459*
|
2023
|
| Tue 28th: |
751 *
|
47%
|
fat: 21.97g |
| |
protein: 67.98g |
| |
carbs: 71.40g |
|
2459*
|
1708
|
| Mon 27th: |
1068 *
|
67%
|
fat: 29.44g |
| |
protein: 146.29g |
| |
carbs: 53.96g |
|
2459*
|
1391
|
| Sun 26th: |
529 *
|
33%
|
fat: 11.62g |
| |
protein: 44.13g |
| |
carbs: 61.25g |
|
-
|
-
|
| Sat 25th: |
1554 *
|
97%
|
fat: 78.50g |
| |
protein: 72.04g |
| |
carbs: 142.72g |
|
-
|
-
|
| Fri 24th: |
322 *
|
20%
|
fat: 12.11g |
| |
protein: 36.33g |
| |
carbs: 17.12g |
|
2445*
|
2123
|
| Thu 23rd: |
1039 *
|
65%
|
fat: 53.54g |
| |
protein: 72.54g |
| |
carbs: 69.91g |
|
2445*
|
1406
|
| Wed 22nd: |
534 *
|
33%
|
fat: 21.00g |
| |
protein: 31.02g |
| |
carbs: 54.76g |
|
2445*
|
1911
|
| Tue 21st: |
492 *
|
31%
|
fat: 22.74g |
| |
protein: 31.09g |
| |
carbs: 47.32g |
|
2445*
|
1953
|
| Mon 20th: |
539 *
|
34%
|
fat: 26.17g |
| |
protein: 46.71g |
| |
carbs: 31.11g |
|
2445*
|
1906
|
| Sun 19th: |
535 *
|
33%
|
fat: 28.33g |
| |
protein: 39.15g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 18th: |
436 *
|
27%
|
fat: 16.04g |
| |
protein: 26.54g |
| |
carbs: 44.71g |
|
-
|
-
|
| Fri 17th: |
472 *
|
30%
|
fat: 21.42g |
| |
protein: 34.62g |
| |
carbs: 36.86g |
|
-
|
-
|
