wombat cakani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 829 * 35%
fat: 22.01g
|
protein: 91.03g
|
carbs: 57.32g
- -
Sun 2nd: 2482 * 103%
fat: 86.16g
|
protein: 163.45g
|
carbs: 249.39g
- -
Sat 1st: 2417 * 101%
fat: 123.24g
|
protein: 119.46g
|
carbs: 187.97g
- -
May 2024
Fri 31st: 2471 * 103%
fat: 115.08g
|
protein: 129.86g
|
carbs: 214.19g
- -
Thu 30th: 3215 * 134%
fat: 138.16g
|
protein: 195.04g
|
carbs: 273.39g
- -
Wed 29th: 2122 * 88%
fat: 53.42g
|
protein: 148.41g
|
carbs: 246.58g
- -
Tue 28th: 2349 * 98%
fat: 108.36g
|
protein: 89.92g
|
carbs: 246.37g
- -
Mon 27th: 1844 * 77%
fat: 75.93g
|
protein: 57.48g
|
carbs: 219.26g
- -
Sat 25th: 2549 * 106%
fat: 95.91g
|
protein: 186.08g
|
carbs: 209.50g
- -
Fri 24th: 2241 * 93%
fat: 73.80g
|
protein: 146.07g
|
carbs: 236.95g
- -
Thu 23rd: 1974 * 82%
fat: 99.13g
|
protein: 96.84g
|
carbs: 157.87g
- -
Wed 22nd: 2871 * 120%
fat: 133.69g
|
protein: 133.92g
|
carbs: 268.36g
- -
Tue 21st: 3127 * 130%
fat: 98.23g
|
protein: 153.91g
|
carbs: 376.68g
- -
Mon 20th: 2237 * 93%
fat: 88.92g
|
protein: 115.98g
|
carbs: 230.12g
- -
Sun 19th: 2238 * 93%
fat: 72.51g
|
protein: 120.27g
|
carbs: 260.06g
- -
Sat 18th: 1998 * 83%
fat: 106.12g
|
protein: 96.68g
|
carbs: 154.28g
- -
Fri 17th: 1982 * 83%
fat: 74.42g
|
protein: 116.20g
|
carbs: 209.00g
- -
Thu 16th: 2714 * 113%
fat: 108.23g
|
protein: 133.06g
|
carbs: 287.33g
- -
Wed 15th: 2005 * 84%
fat: 91.35g
|
protein: 127.96g
|
carbs: 151.49g
- -
Tue 14th: 1534 * 64%
fat: 88.73g
|
protein: 112.67g
|
carbs: 62.42g
- -

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