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wombat cakani
wombat cakani
Joined April 2021
Posts
165
Following
51
Followers
52
Weight History
Start Weight
238.1 lb
Lost so far:
77.2 lb
Current Weight
160.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
0 lb
Follow
40, 1.85m (6'1")
low calorie, low carb, high fat & protein
weight training 4x a week
push/pull and squats
goal is to lose fat, gain muscle and
drop under 78kg
wombat cakani's Weight History
view wombat cakani's complete history
Following
yfritz
last weighin:
losing 0.4 lb a week
bearnoggin
only visible to followers
suma-ya-c
last weighin:
losing 0.2 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
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wombat cakani's Recent Food & Exercise
3/4 serving Carnex Pašteta jetrena
0.62 serving By Sainsbury's Classic Houmous
2 1/4 servings Lidl Tastino Rye Bread with Sourdough Razeni Hleb
view diet calendar