vguerrette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 18th: 687 * 44%
fat: 32.78g
|
protein: 15.17g
|
carbs: 85.38g
1809*  1122
April 2011
Thu 7th: 1037 * 67%
fat: 24.04g
|
protein: 32.20g
|
carbs: 176.28g
2534*  1497
Wed 6th: 1925 * 124%
fat: 81.96g
|
protein: 65.15g
|
carbs: 239.37g
2189*  264
March 2011
Wed 30th: 910 * 59%
fat: 38.60g
|
protein: 29.00g
|
carbs: 118.50g
- -
Tue 29th: 1691 109%
fat: 61.08g
|
protein: 100.72g
|
carbs: 176.86g
2206*  515
Mon 28th: 1338 * 86%
fat: 55.35g
|
protein: 49.69g
|
carbs: 168.55g
- -
Fri 25th: 632 * 41%
fat: 32.73g
|
protein: 19.36g
|
carbs: 71.06g
- -
Wed 23rd: 560 * 36%
fat: 21.00g
|
protein: 18.00g
|
carbs: 75.00g
2362*  1802
Tue 22nd: 1651 * 107%
fat: 56.35g
|
protein: 55.37g
|
carbs: 238.45g
2110*  459
Mon 21st: 1850 119%
fat: 93.62g
|
protein: 48.40g
|
carbs: 207.20g
- -
Sun 20th: - - 1775* -
Sat 19th: - - 1775* -
Fri 18th: 426 * 27%
fat: 12.40g
|
protein: 9.77g
|
carbs: 72.24g
- -
Thu 17th: 1615 104%
fat: 50.10g
|
protein: 57.27g
|
carbs: 269.24g
2276*  661
Wed 16th: 1265 82%
fat: 42.63g
|
protein: 27.01g
|
carbs: 193.86g
- -
Thu 3rd: 510 33%
fat: 14.50g
|
protein: 25.99g
|
carbs: 76.88g
- -
Wed 2nd: 668 * 43%
fat: 17.00g
|
protein: 24.60g
|
carbs: 107.60g
- -
February 2011
Wed 23rd: 737 * 48%
fat: 19.50g
|
protein: 34.00g
|
carbs: 109.50g
- -
Mon 21st: 1194 * 77%
fat: 41.80g
|
protein: 50.00g
|
carbs: 159.90g
- -
Sun 13th: 827 * 53%
fat: 31.58g
|
protein: 22.23g
|
carbs: 119.03g
- -
Sat 12th: 1503 * 97%
fat: 42.64g
|
protein: 41.57g
|
carbs: 241.75g
- -
Fri 11th: 1413 * 91%
fat: 48.73g
|
protein: 61.19g
|
carbs: 183.64g
- -

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