| February 2022 |
| Tue 1st: |
600 *
|
30%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| December 2015 |
| Wed 16th: |
526 *
|
26%
|
fat: 22.15g |
| |
protein: 32.46g |
| |
carbs: 47.91g |
|
-
|
-
|
| Tue 15th: |
369 *
|
18%
|
fat: 14.66g |
| |
protein: 55.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 14th: |
566 *
|
28%
|
fat: 17.42g |
| |
protein: 67.54g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
380 *
|
19%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 24th: |
1137 *
|
57%
|
fat: 26.85g |
| |
protein: 89.71g |
| |
carbs: 127.54g |
|
-
|
-
|
| Sun 23rd: |
874 *
|
44%
|
fat: 70.60g |
| |
protein: 56.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
645 *
|
32%
|
fat: 35.73g |
| |
protein: 38.28g |
| |
carbs: 44.41g |
|
-
|
-
|
| Mon 6th: |
1105 *
|
55%
|
fat: 54.37g |
| |
protein: 59.90g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 1st: |
640 *
|
32%
|
fat: 16.93g |
| |
protein: 62.49g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
821 *
|
41%
|
fat: 17.67g |
| |
protein: 23.59g |
| |
carbs: 137.40g |
|
-
|
-
|
| Wed 24th: |
1252 *
|
63%
|
fat: 47.75g |
| |
protein: 85.89g |
| |
carbs: 113.45g |
|
-
|
-
|
| Tue 23rd: |
1194 *
|
60%
|
fat: 5.36g |
| |
protein: 55.62g |
| |
carbs: 211.73g |
|
-
|
-
|
| Mon 22nd: |
961 *
|
48%
|
fat: 36.96g |
| |
protein: 65.99g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 19th: |
402 *
|
20%
|
fat: 34.43g |
| |
protein: 5.74g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 18th: |
1113 *
|
56%
|
fat: 51.92g |
| |
protein: 28.00g |
| |
carbs: 131.37g |
|
-
|
-
|
| Wed 17th: |
1485 *
|
74%
|
fat: 82.30g |
| |
protein: 56.08g |
| |
carbs: 125.90g |
|
-
|
-
|
| Tue 16th: |
380 *
|
19%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 15th: |
577 *
|
29%
|
fat: 39.76g |
| |
protein: 20.95g |
| |
carbs: 32.56g |
|
-
|
-
|
| Fri 12th: |
380 *
|
19%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
