| June 2024 |
| Tue 11th: |
152 *
|
5%
|
fat: 2.32g |
| |
protein: 3.06g |
| |
carbs: 34.73g |
|
86*
|
 66
|
| Mon 10th: |
636 *
|
22%
|
fat: 25.68g |
| |
protein: 20.64g |
| |
carbs: 85.32g |
|
233*
|
403
|
| Sun 9th: |
500 *
|
17%
|
fat: 19.98g |
| |
protein: 17.37g |
| |
carbs: 81.55g |
|
272*
|
228
|
| Sat 8th: |
-
|
-
|
|
35*
|
-
|
| Fri 7th: |
237 *
|
8%
|
fat: 9.59g |
| |
protein: 3.84g |
| |
carbs: 37.97g |
|
94*
|
143
|
| Thu 6th: |
77 *
|
3%
|
fat: 0.56g |
| |
protein: 1.72g |
| |
carbs: 18.62g |
|
131*
|
 54
|
| Wed 5th: |
-
|
-
|
|
367*
|
-
|
| Tue 4th: |
487 *
|
17%
|
fat: 21.75g |
| |
protein: 16.89g |
| |
carbs: 56.95g |
|
125*
|
362
|
| Mon 3rd: |
43 *
|
1%
|
fat: 0.25g |
| |
protein: 0.66g |
| |
carbs: 10.81g |
|
30*
|
13
|
| Sun 2nd: |
693 *
|
24%
|
fat: 24.00g |
| |
protein: 16.59g |
| |
carbs: 107.06g |
|
91*
|
602
|
| Sat 1st: |
237 *
|
8%
|
fat: 7.97g |
| |
protein: 3.75g |
| |
carbs: 43.84g |
|
19*
|
218
|
| May 2024 |
| Fri 31st: |
600 *
|
21%
|
fat: 25.43g |
| |
protein: 16.83g |
| |
carbs: 94.18g |
|
335*
|
265
|
| Thu 30th: |
598 *
|
21%
|
fat: 26.33g |
| |
protein: 16.59g |
| |
carbs: 82.57g |
|
137*
|
461
|
| Wed 29th: |
723 *
|
25%
|
fat: 17.76g |
| |
protein: 14.35g |
| |
carbs: 138.98g |
|
211*
|
512
|
| Tue 28th: |
386 *
|
13%
|
fat: 16.26g |
| |
protein: 18.31g |
| |
carbs: 44.09g |
|
182*
|
204
|
| Mon 27th: |
212 *
|
7%
|
fat: 1.75g |
| |
protein: 11.28g |
| |
carbs: 40.66g |
|
22*
|
190
|
| Sun 26th: |
-
|
-
|
|
5*
|
-
|
| Sat 25th: |
112 *
|
4%
|
fat: 0.44g |
| |
protein: 2.22g |
| |
carbs: 28.29g |
|
116*
|
4
|
| Fri 24th: |
-
|
-
|
|
32*
|
-
|
| Thu 23rd: |
-
|
-
|
|
594*
|
-
|
