BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 813 54%
fat: 46.50g
|
protein: 33.00g
|
carbs: 60.00g
- -
Wed 5th: 1155 77%
fat: 69.50g
|
protein: 114.00g
|
carbs: 14.00g
1944  789
Tue 4th: 1006 67%
fat: 43.40g
|
protein: 96.76g
|
carbs: 48.00g
2796  1790
Mon 3rd: 1422 95%
fat: 91.30g
|
protein: 104.50g
|
carbs: 45.50g
- -
Sun 2nd: 1334 89%
fat: 44.44g
|
protein: 56.05g
|
carbs: 88.39g
2585  1251
Sat 1st: 2111 141%
fat: 83.07g
|
protein: 60.29g
|
carbs: 143.10g
3483  1372
May 2024
Fri 31st: 1587 106%
fat: 73.80g
|
protein: 140.75g
|
carbs: 83.50g
3400*  1813
Thu 30th: 1281 85%
fat: 73.99g
|
protein: 96.49g
|
carbs: 10.20g
3426  2145
Wed 29th: 2556 170%
fat: 167.00g
|
protein: 178.00g
|
carbs: 77.00g
2499  57
Tue 28th: 1091 73%
fat: 35.99g
|
protein: 114.49g
|
carbs: 29.20g
1901  810
Mon 27th: 1645 110%
fat: 76.04g
|
protein: 102.24g
|
carbs: 51.19g
2846  1201
Sun 26th: 1403 94%
fat: 80.75g
|
protein: 105.78g
|
carbs: 71.01g
2433  1030
Sat 25th: 2540 169%
fat: 139.60g
|
protein: 167.55g
|
carbs: 64.49g
2520  20
Fri 24th: 1829 122%
fat: 111.09g
|
protein: 72.82g
|
carbs: 73.51g
1932  103
Thu 23rd: 2160 144%
fat: 125.91g
|
protein: 171.84g
|
carbs: 39.55g
3232  1072
Wed 22nd: 2047 136%
fat: 94.58g
|
protein: 93.95g
|
carbs: 99.54g
3010  963
Tue 21st: 1618 108%
fat: 68.27g
|
protein: 84.39g
|
carbs: 96.96g
- -
Mon 20th: 1378 92%
fat: 88.99g
|
protein: 76.53g
|
carbs: 58.69g
3103  1725
Sun 19th: 924 62%
fat: 29.56g
|
protein: 39.45g
|
carbs: 43.51g
2721  1797
Sat 18th: 1919 128%
fat: 96.69g
|
protein: 115.74g
|
carbs: 107.20g
2188  269

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