| May 2024 |
| Wed 22nd: |
336 *
|
21%
|
fat: 20.40g |
| |
protein: 34.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
1399 *
|
87%
|
fat: 64.83g |
| |
protein: 142.28g |
| |
carbs: 53.54g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
474 *
|
22%
|
fat: 27.70g |
| |
protein: 30.77g |
| |
carbs: 23.99g |
|
-
|
-
|
| Wed 11th: |
333 *
|
15%
|
fat: 8.73g |
| |
protein: 39.15g |
| |
carbs: 25.74g |
|
-
|
-
|
| Tue 10th: |
999 *
|
45%
|
fat: 14.01g |
| |
protein: 104.16g |
| |
carbs: 117.38g |
|
-
|
-
|
| Mon 9th: |
1601 *
|
73%
|
fat: 37.29g |
| |
protein: 150.42g |
| |
carbs: 168.66g |
|
-
|
-
|
| Tue 3rd: |
449 *
|
20%
|
fat: 27.49g |
| |
protein: 44.52g |
| |
carbs: 4.58g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
909 *
|
41%
|
fat: 24.51g |
| |
protein: 85.09g |
| |
carbs: 81.09g |
|
-
|
-
|
| Thu 21st: |
1371 *
|
62%
|
fat: 52.14g |
| |
protein: 117.79g |
| |
carbs: 102.47g |
|
-
|
-
|
| Wed 20th: |
1122 *
|
51%
|
fat: 55.16g |
| |
protein: 116.27g |
| |
carbs: 38.08g |
|
-
|
-
|
| Wed 13th: |
1665 *
|
76%
|
fat: 68.45g |
| |
protein: 182.36g |
| |
carbs: 74.76g |
|
-
|
-
|
| Tue 5th: |
1017 *
|
46%
|
fat: 33.30g |
| |
protein: 99.06g |
| |
carbs: 73.35g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1598 *
|
73%
|
fat: 55.23g |
| |
protein: 143.17g |
| |
carbs: 148.53g |
|
-
|
-
|
| Wed 30th: |
943 *
|
43%
|
fat: 16.53g |
| |
protein: 108.69g |
| |
carbs: 95.06g |
|
-
|
-
|
| Mon 28th: |
296 *
|
13%
|
fat: 3.75g |
| |
protein: 38.90g |
| |
carbs: 25.95g |
|
3046*
|
 2750
|
| Thu 24th: |
981 *
|
45%
|
fat: 43.55g |
| |
protein: 98.62g |
| |
carbs: 42.84g |
|
-
|
-
|
| Thu 17th: |
823 *
|
37%
|
fat: 10.71g |
| |
protein: 94.37g |
| |
carbs: 87.03g |
|
-
|
-
|
| Wed 16th: |
1657 *
|
75%
|
fat: 83.25g |
| |
protein: 136.39g |
| |
carbs: 90.57g |
|
3211*
|
1554
|
| Tue 15th: |
1018 *
|
64%
|
fat: 52.47g |
| |
protein: 99.15g |
| |
carbs: 35.04g |
|
-
|
-
|
| Mon 14th: |
949 *
|
59%
|
fat: 29.49g |
| |
protein: 83.61g |
| |
carbs: 84.36g |
|
-
|
-
|
