| May 2024 |
| Sat 25th: |
420 *
|
35%
|
fat: 19.50g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 24th: |
240 *
|
20%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 23rd: |
989 *
|
82%
|
fat: 35.50g |
| |
protein: 64.50g |
| |
carbs: 99.50g |
|
-
|
-
|
| Wed 22nd: |
550 *
|
46%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 21st: |
1295 *
|
108%
|
fat: 59.00g |
| |
protein: 60.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Mon 20th: |
420 *
|
35%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 19th: |
160 *
|
13%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 17th: |
209 *
|
17%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 18.60g |
|
-
|
-
|
| Thu 16th: |
1041 *
|
87%
|
fat: 48.67g |
| |
protein: 40.60g |
| |
carbs: 129.74g |
|
-
|
-
|
| Wed 15th: |
283 *
|
24%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 45.40g |
|
-
|
-
|
| Tue 14th: |
299 *
|
25%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 13th: |
623 *
|
52%
|
fat: 26.12g |
| |
protein: 22.20g |
| |
carbs: 77.93g |
|
-
|
-
|
| Sun 12th: |
856 *
|
71%
|
fat: 32.84g |
| |
protein: 28.51g |
| |
carbs: 115.41g |
|
-
|
-
|
| Fri 10th: |
635 *
|
53%
|
fat: 17.39g |
| |
protein: 14.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| Thu 9th: |
924 *
|
77%
|
fat: 38.60g |
| |
protein: 54.59g |
| |
carbs: 96.74g |
|
-
|
-
|
| Wed 8th: |
1220 *
|
102%
|
fat: 37.00g |
| |
protein: 67.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 7th: |
653 *
|
54%
|
fat: 30.04g |
| |
protein: 29.46g |
| |
carbs: 44.24g |
|
-
|
-
|
| Mon 6th: |
913 *
|
76%
|
fat: 24.86g |
| |
protein: 24.43g |
| |
carbs: 153.04g |
|
-
|
-
|
| Sun 5th: |
1483 *
|
124%
|
fat: 59.19g |
| |
protein: 53.64g |
| |
carbs: 202.48g |
|
-
|
-
|
| Sat 4th: |
790 *
|
66%
|
fat: 30.00g |
| |
protein: 42.00g |
| |
carbs: 103.00g |
|
-
|
-
|
