| March 2017 |
| Wed 29th: |
858 *
|
50%
|
fat: 46.62g |
| |
protein: 49.78g |
| |
carbs: 60.55g |
|
2022*
|
 1164
|
| Tue 28th: |
382 *
|
22%
|
fat: 21.00g |
| |
protein: 34.19g |
| |
carbs: 9.99g |
|
2490*
|
2108
|
| Mon 27th: |
718 *
|
42%
|
fat: 32.13g |
| |
protein: 52.05g |
| |
carbs: 54.74g |
|
-
|
-
|
| Sun 26th: |
714 *
|
42%
|
fat: 34.97g |
| |
protein: 52.23g |
| |
carbs: 51.72g |
|
2022
|
1308
|
| Sat 25th: |
1419 *
|
83%
|
fat: 57.46g |
| |
protein: 39.78g |
| |
carbs: 196.62g |
|
2022
|
603
|
| Fri 24th: |
456 *
|
27%
|
fat: 7.75g |
| |
protein: 46.18g |
| |
carbs: 44.72g |
|
2022
|
1566
|
| Thu 23rd: |
332 *
|
20%
|
fat: 4.67g |
| |
protein: 26.72g |
| |
carbs: 43.45g |
|
2022*
|
1690
|
| Wed 22nd: |
339 *
|
20%
|
fat: 12.49g |
| |
protein: 18.26g |
| |
carbs: 36.84g |
|
2022*
|
1683
|
| Tue 21st: |
474 *
|
28%
|
fat: 24.73g |
| |
protein: 25.14g |
| |
carbs: 36.15g |
|
2022*
|
1548
|
| Mon 20th: |
518 *
|
30%
|
fat: 19.30g |
| |
protein: 20.58g |
| |
carbs: 66.53g |
|
2022*
|
1504
|
| Sun 19th: |
1217 *
|
72%
|
fat: 45.00g |
| |
protein: 60.00g |
| |
carbs: 142.00g |
|
2022*
|
805
|
| Sat 18th: |
950 *
|
56%
|
fat: 34.51g |
| |
protein: 51.49g |
| |
carbs: 103.84g |
|
2022*
|
1072
|
| Fri 17th: |
1198 *
|
70%
|
fat: 51.28g |
| |
protein: 69.70g |
| |
carbs: 114.07g |
|
2490*
|
1292
|
| Thu 16th: |
308 *
|
18%
|
fat: 8.97g |
| |
protein: 24.71g |
| |
carbs: 44.60g |
|
2022*
|
1714
|
| Wed 15th: |
1253 *
|
74%
|
fat: 51.97g |
| |
protein: 34.76g |
| |
carbs: 145.85g |
|
2330*
|
1077
|
| Tue 14th: |
395 *
|
23%
|
fat: 19.76g |
| |
protein: 3.88g |
| |
carbs: 53.05g |
|
2095*
|
1700
|
| Mon 13th: |
624 *
|
37%
|
fat: 22.44g |
| |
protein: 20.20g |
| |
carbs: 84.08g |
|
2046*
|
1422
|
| Sun 12th: |
635 *
|
37%
|
fat: 22.78g |
| |
protein: 23.04g |
| |
carbs: 81.06g |
|
2046*
|
1411
|
| Sat 11th: |
753 *
|
44%
|
fat: 38.01g |
| |
protein: 40.42g |
| |
carbs: 65.32g |
|
2046*
|
1293
|
| Fri 10th: |
813 *
|
48%
|
fat: 23.83g |
| |
protein: 26.40g |
| |
carbs: 127.26g |
|
2076*
|
1263
|
