kristiyanclub's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1176kcal (Fat: 47.91g, Protein: 75.46g, Carbs: 110.90g)
Monthly Total: Exercise: 0kcal   Food: 3528kcal (Fat: 143.74g, Protein: 226.39g, Carbs: 332.71g)

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Daily Average Calorie Info

59%
of RDI*
(1176 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
* Based on kristiyanclub's RDI of 2000 calories (21 Feb 17)
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