Adrianalinda#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 854 * 119%
fat: 60.68g
|
protein: 40.80g
|
carbs: 49.72g
- -
Thu 23rd: 1090 * 151%
fat: 68.57g
|
protein: 62.81g
|
carbs: 66.39g
- -
Wed 22nd: 1214 * 169%
fat: 72.74g
|
protein: 71.10g
|
carbs: 71.09g
- -
Tue 21st: 1175 * 163%
fat: 74.76g
|
protein: 56.47g
|
carbs: 72.45g
- -
Mon 20th: 1172 * 163%
fat: 50.69g
|
protein: 58.06g
|
carbs: 129.10g
- -
Sun 19th: 1235 * 172%
fat: 31.28g
|
protein: 66.12g
|
carbs: 170.16g
- -
Sat 18th: 1537 * 213%
fat: 81.20g
|
protein: 63.73g
|
carbs: 143.71g
- -
Fri 17th: 931 * 129%
fat: 51.47g
|
protein: 47.99g
|
carbs: 82.57g
- -
Thu 16th: 839 * 117%
fat: 56.17g
|
protein: 49.92g
|
carbs: 57.86g
- -
Wed 15th: 1175 * 163%
fat: 63.23g
|
protein: 47.40g
|
carbs: 117.07g
- -
Tue 14th: 1010 * 140%
fat: 40.64g
|
protein: 42.43g
|
carbs: 119.01g
- -
Mon 13th: 1080 * 150%
fat: 41.59g
|
protein: 35.82g
|
carbs: 146.07g
- -
Sun 12th: 1461 * 203%
fat: 49.32g
|
protein: 32.43g
|
carbs: 219.50g
- -
Sat 11th: 1212 * 168%
fat: 59.29g
|
protein: 52.99g
|
carbs: 114.24g
- -
Fri 10th: 1260 * 175%
fat: 32.89g
|
protein: 56.39g
|
carbs: 185.06g
- -
Thu 9th: 1293 * 180%
fat: 61.87g
|
protein: 49.12g
|
carbs: 121.93g
- -
Wed 8th: 864 * 120%
fat: 27.02g
|
protein: 43.94g
|
carbs: 110.89g
- -
Tue 7th: 974 * 135%
fat: 37.22g
|
protein: 45.34g
|
carbs: 119.33g
- -
Mon 6th: 1221 * 170%
fat: 38.70g
|
protein: 52.24g
|
carbs: 163.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.