babnik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 1887 * 105%
fat: 79.93g
|
protein: 118.52g
|
carbs: 171.36g
- -
Tue 4th: 784 * 44%
fat: 30.90g
|
protein: 27.09g
|
carbs: 96.15g
- -
Mon 3rd: 1784 * 99%
fat: 47.44g
|
protein: 89.44g
|
carbs: 243.60g
- -
Sun 2nd: 2130 * 118%
fat: 44.54g
|
protein: 59.40g
|
carbs: 226.32g
- -
Sat 1st: 2029 * 113%
fat: 56.12g
|
protein: 94.68g
|
carbs: 235.75g
- -
May 2024
Fri 31st: 1691 * 94%
fat: 37.80g
|
protein: 85.81g
|
carbs: 227.08g
- -
Thu 30th: 1741 * 97%
fat: 84.85g
|
protein: 72.79g
|
carbs: 159.12g
- -
Wed 29th: 1634 * 91%
fat: 66.91g
|
protein: 51.12g
|
carbs: 203.38g
- -
Tue 28th: 1817 * 101%
fat: 68.29g
|
protein: 80.65g
|
carbs: 205.70g
- -
Mon 27th: 1885 * 105%
fat: 72.86g
|
protein: 76.50g
|
carbs: 226.09g
- -
Sat 25th: 908 * 50%
fat: 26.67g
|
protein: 17.58g
|
carbs: 115.89g
- -
Fri 24th: 1039 * 58%
fat: 38.15g
|
protein: 40.79g
|
carbs: 127.99g
- -
Thu 23rd: 1844 * 102%
fat: 71.64g
|
protein: 66.29g
|
carbs: 222.44g
- -
Wed 22nd: 1780 * 99%
fat: 80.94g
|
protein: 87.25g
|
carbs: 163.48g
- -
Tue 21st: 1763 * 98%
fat: 65.75g
|
protein: 66.98g
|
carbs: 217.66g
- -
Mon 20th: 1804 * 100%
fat: 95.85g
|
protein: 77.28g
|
carbs: 151.25g
- -
Sun 19th: 1790 * 99%
fat: 67.57g
|
protein: 63.12g
|
carbs: 196.79g
- -
Sat 18th: 2064 * 115%
fat: 77.18g
|
protein: 64.69g
|
carbs: 196.08g
- -
Fri 17th: 2090 * 116%
fat: 80.48g
|
protein: 67.31g
|
carbs: 192.78g
- -
Thu 16th: 899 * 50%
fat: 33.39g
|
protein: 43.69g
|
carbs: 103.18g
- -

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