| July 2012 |
| Fri 6th: |
-
|
-
|
|
3035*
|
-
|
| Thu 5th: |
200 *
|
9%
|
fat: 5.18g |
| |
protein: 4.47g |
| |
carbs: 37.24g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
3008*
|
-
|
| June 2012 |
| Sat 30th: |
922 *
|
40%
|
fat: 22.06g |
| |
protein: 29.00g |
| |
carbs: 151.90g |
|
-
|
-
|
| Fri 29th: |
-
|
-
|
|
3030*
|
-
|
| Thu 28th: |
1769 *
|
77%
|
fat: 78.80g |
| |
protein: 58.96g |
| |
carbs: 211.01g |
|
2831*
|
 1062
|
| Tue 26th: |
402 *
|
17%
|
fat: 12.32g |
| |
protein: 32.60g |
| |
carbs: 43.18g |
|
2808*
|
2406
|
| Mon 25th: |
519 *
|
23%
|
fat: 22.54g |
| |
protein: 37.29g |
| |
carbs: 45.50g |
|
3213*
|
2694
|
| Sun 24th: |
982 *
|
43%
|
fat: 23.19g |
| |
protein: 41.36g |
| |
carbs: 148.96g |
|
4028*
|
3046
|
| Sat 23rd: |
1817 *
|
79%
|
fat: 64.11g |
| |
protein: 88.97g |
| |
carbs: 225.10g |
|
3386*
|
1569
|
| Fri 22nd: |
1020 *
|
44%
|
fat: 21.78g |
| |
protein: 66.71g |
| |
carbs: 142.86g |
|
2808*
|
1788
|
| Thu 21st: |
997 *
|
43%
|
fat: 26.83g |
| |
protein: 42.32g |
| |
carbs: 150.73g |
|
3728*
|
2731
|
| Wed 20th: |
-
|
-
|
|
2589*
|
-
|
| Fri 15th: |
410 *
|
18%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 75.00g |
|
2498*
|
2088
|
| Thu 14th: |
911 *
|
40%
|
fat: 21.73g |
| |
protein: 38.19g |
| |
carbs: 142.92g |
|
2939*
|
2028
|
| Wed 13th: |
1200 *
|
52%
|
fat: 37.28g |
| |
protein: 38.71g |
| |
carbs: 184.86g |
|
2585*
|
1385
|
| Tue 12th: |
374 *
|
16%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 11th: |
836 *
|
36%
|
fat: 17.62g |
| |
protein: 61.26g |
| |
carbs: 116.76g |
|
2928*
|
2092
|
| Wed 6th: |
690 *
|
30%
|
fat: 41.28g |
| |
protein: 19.71g |
| |
carbs: 59.86g |
|
-
|
-
|
| Tue 5th: |
1443 *
|
63%
|
fat: 53.75g |
| |
protein: 42.79g |
| |
carbs: 198.35g |
|
2593*
|
1150
|
| Sat 2nd: |
-
|
-
|
|
3053*
|
-
|
| Fri 1st: |
1593 *
|
69%
|
fat: 68.77g |
| |
protein: 55.24g |
| |
carbs: 200.63g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
120 *
|
5%
|
fat: 3.28g |
| |
protein: 3.71g |
| |
carbs: 19.86g |
|
-
|
-
|
| Mon 28th: |
310 *
|
13%
|
fat: 10.18g |
| |
protein: 5.47g |
| |
carbs: 49.24g |
|
-
|
-
|
| Thu 24th: |
920 *
|
40%
|
fat: 28.18g |
| |
protein: 32.47g |
| |
carbs: 136.24g |
|
-
|
-
|
