| December 2015 |
| Wed 2nd: |
1294 *
|
42%
|
fat: 43.71g |
| |
protein: 69.53g |
| |
carbs: 155.75g |
|
1606*
|
 312
|
| March 2015 |
| Tue 10th: |
1779 *
|
57%
|
fat: 31.32g |
| |
protein: 70.13g |
| |
carbs: 309.22g |
|
2391*
|
612
|
| Mon 9th: |
1030 *
|
33%
|
fat: 41.85g |
| |
protein: 51.29g |
| |
carbs: 108.53g |
|
-
|
-
|
| Sun 8th: |
2073 *
|
67%
|
fat: 81.67g |
| |
protein: 104.76g |
| |
carbs: 227.72g |
|
-
|
-
|
| Sat 7th: |
2177 *
|
70%
|
fat: 77.14g |
| |
protein: 123.77g |
| |
carbs: 248.11g |
|
-
|
-
|
| Fri 6th: |
1664 *
|
54%
|
fat: 39.77g |
| |
protein: 108.36g |
| |
carbs: 212.71g |
|
2128*
|
464
|
| Thu 5th: |
3079 *
|
99%
|
fat: 85.12g |
| |
protein: 108.96g |
| |
carbs: 477.01g |
|
-
|
-
|
| Wed 4th: |
2510 *
|
81%
|
fat: 79.28g |
| |
protein: 103.11g |
| |
carbs: 349.85g |
|
2396*
|
 114
|
| Tue 3rd: |
2468 *
|
80%
|
fat: 79.29g |
| |
protein: 94.25g |
| |
carbs: 344.19g |
|
2428*
|
40
|
| Mon 2nd: |
1683
|
54%
|
fat: 34.03g |
| |
protein: 65.74g |
| |
carbs: 284.64g |
|
2113
|
430
|
