ml01001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 400 * 21%
fat: 10.00g
|
protein: 4.00g
|
carbs: 76.00g
2112*  1712
Thu 5th: 868 * 46%
fat: 27.31g
|
protein: 19.38g
|
carbs: 142.88g
- -
Wed 4th: 1895 100%
fat: 78.75g
|
protein: 102.49g
|
carbs: 199.73g
2163*  268
Tue 3rd: 963 * 51%
fat: 44.03g
|
protein: 56.96g
|
carbs: 89.03g
- -
Mon 2nd: 1151 * 61%
fat: 61.78g
|
protein: 69.65g
|
carbs: 85.11g
- -
Sun 1st: 2128 * 112%
fat: 94.90g
|
protein: 73.86g
|
carbs: 196.92g
- -
February 2015
Sat 28th: 1210 * 64%
fat: 47.12g
|
protein: 36.65g
|
carbs: 164.16g
2572*  1362
Fri 27th: 1492 * 79%
fat: 57.01g
|
protein: 71.11g
|
carbs: 167.93g
2384*  892
Thu 26th: 1338 * 70%
fat: 70.42g
|
protein: 78.59g
|
carbs: 102.09g
- -
Wed 25th: 1771 * 93%
fat: 72.98g
|
protein: 34.69g
|
carbs: 247.01g
2453*  682
Tue 24th: 1314 * 60%
fat: 37.68g
|
protein: 44.32g
|
carbs: 199.01g
- -

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