| July 2017 |
| Wed 12th: |
1139
|
54%
|
fat: 96.19g |
| |
protein: 51.12g |
| |
carbs: 17.35g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
382 *
|
18%
|
fat: 43.58g |
| |
protein: 0.44g |
| |
carbs: 0.02g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
1002 *
|
48%
|
fat: 39.87g |
| |
protein: 89.12g |
| |
carbs: 69.64g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
312 *
|
15%
|
fat: 5.47g |
| |
protein: 15.26g |
| |
carbs: 48.25g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1295 *
|
62%
|
fat: 60.01g |
| |
protein: 75.01g |
| |
carbs: 112.35g |
|
-
|
-
|
| Fri 29th: |
1079 *
|
51%
|
fat: 24.61g |
| |
protein: 59.58g |
| |
carbs: 162.32g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
363 *
|
17%
|
fat: 3.64g |
| |
protein: 6.27g |
| |
carbs: 80.96g |
|
-
|
-
|
| Tue 3rd: |
1231 *
|
59%
|
fat: 32.86g |
| |
protein: 92.12g |
| |
carbs: 141.73g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1046 *
|
50%
|
fat: 49.35g |
| |
protein: 42.89g |
| |
carbs: 113.48g |
|
-
|
-
|
| Tue 24th: |
446 *
|
21%
|
fat: 25.73g |
| |
protein: 37.50g |
| |
carbs: 12.62g |
|
-
|
-
|
| Thu 12th: |
97 *
|
5%
|
fat: 3.14g |
| |
protein: 1.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 11th: |
1083
|
52%
|
fat: 24.35g |
| |
protein: 78.71g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 10th: |
1098
|
52%
|
fat: 34.46g |
| |
protein: 99.06g |
| |
carbs: 97.85g |
|
-
|
-
|
| Mon 9th: |
638 *
|
30%
|
fat: 24.88g |
| |
protein: 49.72g |
| |
carbs: 61.72g |
|
2820*
|
 2182
|
| Sat 7th: |
1085
|
52%
|
fat: 31.79g |
| |
protein: 58.28g |
| |
carbs: 155.62g |
|
-
|
-
|
| Fri 6th: |
1429 *
|
68%
|
fat: 51.50g |
| |
protein: 73.13g |
| |
carbs: 166.59g |
|
3045*
|
1616
|
| Thu 5th: |
488 *
|
23%
|
fat: 10.05g |
| |
protein: 31.19g |
| |
carbs: 70.92g |
|
2783*
|
2295
|
