P. KUDO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 221 * 12%
fat: 3.31g
|
protein: 7.26g
|
carbs: 40.26g
2314*  2093
Mon 26th: 690 * 38%
fat: 16.04g
|
protein: 59.87g
|
carbs: 74.86g
2594*  1904
Sun 25th: 1227 * 68%
fat: 66.80g
|
protein: 24.73g
|
carbs: 138.96g
2594*  1367

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