| Daily Average: |
Exercise: 1591kcal |
|
Food: 86kcal |
(Fat: 7.40g, Protein: 4.21g, Carbs: 2.23g) |
| Monthly Total: |
Exercise: 12731kcal |
|
Food: 173kcal |
(Fat: 14.79g, Protein: 8.42g, Carbs: 4.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
 |
Net -1665 |
|
9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (72%)
Protein (18%)
|
|
* Based on milsondog's RDI of 1900 calories (13 Sep 20)
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