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milsondog
milsondog
Joined October 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
12.0 lb
Current Weight
173.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
169.9 lb
Still to go:
3.1 lb
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milsondog's Weight History
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milsondog's Recent Food & Exercise
100 g Salmon
100 g Skinless Chicken Breast
4 servings Trader Joe's Thai Red Curry Sauce
Bike Machine (Cycling)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar