| August 2020 |
| Sat 22nd: |
763 *
|
31%
|
fat: 31.70g |
| |
protein: 47.30g |
| |
carbs: 75.18g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
550 *
|
22%
|
fat: 28.46g |
| |
protein: 48.95g |
| |
carbs: 25.85g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
1719 *
|
69%
|
fat: 82.89g |
| |
protein: 133.40g |
| |
carbs: 107.26g |
|
-
|
-
|
| Thu 2nd: |
1430 *
|
57%
|
fat: 44.33g |
| |
protein: 134.28g |
| |
carbs: 92.18g |
|
-
|
-
|
| Wed 1st: |
2149 *
|
86%
|
fat: 97.13g |
| |
protein: 203.06g |
| |
carbs: 98.15g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2154 *
|
86%
|
fat: 106.70g |
| |
protein: 163.45g |
| |
carbs: 118.99g |
|
2500*
|
 346
|
| November 2016 |
| Mon 14th: |
1367 *
|
55%
|
fat: 47.84g |
| |
protein: 116.21g |
| |
carbs: 124.41g |
|
-
|
-
|
| Thu 10th: |
599 *
|
24%
|
fat: 19.96g |
| |
protein: 49.40g |
| |
carbs: 51.21g |
|
-
|
-
|
| Wed 9th: |
885 *
|
35%
|
fat: 30.44g |
| |
protein: 83.69g |
| |
carbs: 70.60g |
|
-
|
-
|
| Tue 8th: |
1550 *
|
62%
|
fat: 70.09g |
| |
protein: 117.73g |
| |
carbs: 114.13g |
|
-
|
-
|
| Mon 7th: |
1396 *
|
56%
|
fat: 49.10g |
| |
protein: 98.48g |
| |
carbs: 137.86g |
|
-
|
-
|
| Sun 6th: |
2337 *
|
93%
|
fat: 88.24g |
| |
protein: 129.43g |
| |
carbs: 231.57g |
|
-
|
-
|
| Sat 5th: |
3899 *
|
156%
|
fat: 122.41g |
| |
protein: 240.97g |
| |
carbs: 185.69g |
|
-
|
-
|
| Fri 4th: |
1298 *
|
52%
|
fat: 52.54g |
| |
protein: 122.69g |
| |
carbs: 82.24g |
|
-
|
-
|
| Thu 3rd: |
1923 *
|
77%
|
fat: 61.36g |
| |
protein: 69.52g |
| |
carbs: 119.59g |
|
-
|
-
|
| Wed 2nd: |
763 *
|
31%
|
fat: 25.61g |
| |
protein: 87.01g |
| |
carbs: 44.24g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
463 *
|
19%
|
fat: 6.72g |
| |
protein: 35.97g |
| |
carbs: 67.57g |
|
-
|
-
|
| Thu 27th: |
2443 *
|
98%
|
fat: 145.70g |
| |
protein: 170.44g |
| |
carbs: 107.66g |
|
-
|
-
|
| Wed 26th: |
853 *
|
34%
|
fat: 38.62g |
| |
protein: 84.89g |
| |
carbs: 45.09g |
|
-
|
-
|
| Tue 25th: |
1927 *
|
74%
|
fat: 102.37g |
| |
protein: 130.58g |
| |
carbs: 126.85g |
|
-
|
-
|
