| August 2016 |
| Sun 28th: |
1375 *
|
115%
|
fat: 29.89g |
| |
protein: 116.21g |
| |
carbs: 141.69g |
|
-
|
-
|
| February 2016 |
| Fri 19th: |
997 *
|
83%
|
fat: 44.20g |
| |
protein: 71.55g |
| |
carbs: 84.88g |
|
-
|
-
|
| Mon 15th: |
1392 *
|
116%
|
fat: 42.04g |
| |
protein: 118.71g |
| |
carbs: 165.69g |
|
-
|
-
|
| Mon 1st: |
1398
|
116%
|
fat: 35.96g |
| |
protein: 149.28g |
| |
carbs: 117.70g |
|
3530*
|
 2132
|
| January 2016 |
| Mon 4th: |
1391
|
116%
|
fat: 48.38g |
| |
protein: 131.89g |
| |
carbs: 116.30g |
|
3215*
|
1824
|
| July 2015 |
| Sun 19th: |
463 *
|
39%
|
fat: 10.76g |
| |
protein: 31.66g |
| |
carbs: 66.95g |
|
-
|
-
|
| Sun 5th: |
1085 *
|
90%
|
fat: 44.46g |
| |
protein: 67.83g |
| |
carbs: 115.71g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
762 *
|
64%
|
fat: 21.27g |
| |
protein: 54.46g |
| |
carbs: 110.46g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
445 *
|
37%
|
fat: 4.58g |
| |
protein: 15.76g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 26th: |
628 *
|
52%
|
fat: 4.89g |
| |
protein: 49.49g |
| |
carbs: 102.62g |
|
-
|
-
|
| April 2015 |
| Mon 6th: |
947 *
|
79%
|
fat: 23.78g |
| |
protein: 74.00g |
| |
carbs: 122.64g |
|
-
|
-
|
| Sun 5th: |
866 *
|
72%
|
fat: 18.87g |
| |
protein: 79.23g |
| |
carbs: 95.78g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
304 *
|
25%
|
fat: 4.59g |
| |
protein: 29.81g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 2nd: |
1200 *
|
100%
|
fat: 42.52g |
| |
protein: 85.48g |
| |
carbs: 140.77g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1452 *
|
121%
|
fat: 28.04g |
| |
protein: 129.41g |
| |
carbs: 197.76g |
|
-
|
-
|
| Mon 23rd: |
959 *
|
80%
|
fat: 37.74g |
| |
protein: 67.88g |
| |
carbs: 95.52g |
|
2886*
|
1927
|
| Mon 2nd: |
1146
|
96%
|
fat: 38.63g |
| |
protein: 103.19g |
| |
carbs: 121.02g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
960 *
|
80%
|
fat: 35.58g |
| |
protein: 74.31g |
| |
carbs: 93.74g |
|
-
|
-
|
| Tue 13th: |
328 *
|
27%
|
fat: 9.94g |
| |
protein: 29.64g |
| |
carbs: 33.48g |
|
-
|
-
|
| Thu 1st: |
887 *
|
74%
|
fat: 36.31g |
| |
protein: 39.54g |
| |
carbs: 105.00g |
|
-
|
-
|
