| Daily Average: |
Exercise: 3436kcal |
|
Food: 1296kcal |
(Fat: 69.58g, Protein: 124.50g, Carbs: 44.25g) |
| Monthly Total: |
Exercise: 6872kcal |
|
Food: 23323kcal |
(Fat: 1252.35g, Protein: 2240.99g, Carbs: 796.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
 |
Net -2376 |
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
Net -1966 |
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
62%
|
of RDI*
(1296 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (48%)
Protein (38%)
|
|
* Based on indestructibletrevbot's RDI of 2100 calories (18 May 24)
|
