| Daily Average: |
Exercise: 1917kcal |
|
Food: 743kcal |
(Fat: 31.11g, Protein: 46.02g, Carbs: 71.27g) |
| Monthly Total: |
Exercise: 34510kcal |
|
Food: 13382kcal |
(Fat: 559.92g, Protein: 828.39g, Carbs: 1282.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1455 |
|
2
|
Net -1158 |
|
3
|
Net -1283 |
|
4
|
Net -1083 |
|
5
|
Net -1036 |
|
6
|
Net -1198 |
|
7
|
Net -1460 |
|
8
|
Net -594 |
|
9
|
Net -1367 |
|
10
|
Net -1246 |
|
11
|
Net -1301 |
|
12
|
Net -1048 |
|
13
|
Net -1409 |
|
14
|
Net -1158 |
|
15
|
Net -1059 |
|
16
|
Net -1155 |
|
17
|
Net -1164 |
|
18
|
Net -954 |
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
62%
|
of RDI*
(743 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (37%)
Protein (25%)
|
|
* Based on •°•♡Erin♡•°•'s RDI of 1200 calories (23 Mar 24)
|
