Lientjie101's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2325kcal (Fat: 72.49g, Protein: 141.82g, Carbs: 222.16g)
Monthly Total: Exercise: 0kcal   Food: 18603kcal (Fat: 579.92g, Protein: 1134.60g, Carbs: 1777.26g)

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Daily Average Calorie Info

111%
of RDI*
(2325 calories)
111% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on Lientjie101's RDI of 2100 calories (07 Jun 24)
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