| Daily Average: |
Exercise: 2347kcal |
|
Food: 722kcal |
(Fat: 19.30g, Protein: 33.24g, Carbs: 116.71g) |
| Monthly Total: |
Exercise: 35200kcal |
|
Food: 1445kcal |
(Fat: 38.59g, Protein: 66.49g, Carbs: 233.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -1775 |
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14
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Net -2160 |
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15
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16
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17
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18
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19
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20
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21
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22
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23
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
48%
|
of RDI*
(722 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
|
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* Based on wehill3's RDI of 1500 calories (05 Oct 21)
|
