JoyAlways's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 791kcal (Fat: 28.69g, Protein: 35.00g, Carbs: 93.36g)
Monthly Total: Exercise: 0kcal   Food: 2372kcal (Fat: 86.08g, Protein: 104.99g, Carbs: 280.09g)

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Daily Average Calorie Info

57%
of RDI*
(791 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on JoyAlways's RDI of 1390 calories (03 Aug 23)
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