scomptrain's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1499kcal (Fat: 111.11g, Protein: 104.87g, Carbs: 12.33g)
Monthly Total: Exercise: 0kcal   Food: 19491kcal (Fat: 1444.38g, Protein: 1363.29g, Carbs: 160.34g)

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Daily Average Calorie Info

88%
of RDI*
(1499 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
* Based on scomptrain's RDI of 1700 calories (02 Jan 17)
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