mashelja's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 636kcal (Fat: 14.69g, Protein: 34.38g, Carbs: 87.54g)
Monthly Total: Exercise: 0kcal   Food: 1909kcal (Fat: 44.06g, Protein: 103.13g, Carbs: 262.61g)

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Daily Average Calorie Info

33%
of RDI*
(636 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (21%)
 
Protein (22%)
* Based on mashelja's RDI of 1900 calories (31 May 17)
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