| April 2024 |
| Mon 29th: |
1097 *
|
58%
|
fat: 40.16g |
| |
protein: 31.86g |
| |
carbs: 150.89g |
|
-
|
-
|
| Sat 27th: |
759 *
|
40%
|
fat: 22.83g |
| |
protein: 24.90g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 26th: |
554 *
|
29%
|
fat: 30.25g |
| |
protein: 9.70g |
| |
carbs: 58.30g |
|
-
|
-
|
| Wed 24th: |
121 *
|
6%
|
fat: 6.00g |
| |
protein: 1.80g |
| |
carbs: 14.25g |
|
-
|
-
|
| Tue 23rd: |
1194 *
|
63%
|
fat: 49.30g |
| |
protein: 45.81g |
| |
carbs: 142.76g |
|
-
|
-
|
| Sat 20th: |
382 *
|
20%
|
fat: 16.20g |
| |
protein: 12.70g |
| |
carbs: 43.15g |
|
-
|
-
|
| Fri 19th: |
1198 *
|
63%
|
fat: 34.96g |
| |
protein: 67.02g |
| |
carbs: 153.07g |
|
-
|
-
|
| Thu 18th: |
1260 *
|
66%
|
fat: 57.43g |
| |
protein: 74.93g |
| |
carbs: 107.62g |
|
-
|
-
|
| Wed 17th: |
1599 *
|
84%
|
fat: 52.86g |
| |
protein: 93.74g |
| |
carbs: 178.98g |
|
-
|
-
|
| Tue 16th: |
1389 *
|
73%
|
fat: 39.68g |
| |
protein: 70.09g |
| |
carbs: 188.89g |
|
-
|
-
|
| Mon 15th: |
1367 *
|
72%
|
fat: 43.43g |
| |
protein: 49.26g |
| |
carbs: 198.30g |
|
-
|
-
|
| Sat 13th: |
1295 *
|
68%
|
fat: 57.31g |
| |
protein: 52.73g |
| |
carbs: 143.90g |
|
-
|
-
|
| Fri 12th: |
1818 *
|
96%
|
fat: 52.88g |
| |
protein: 117.97g |
| |
carbs: 216.25g |
|
-
|
-
|
| Thu 11th: |
1387 *
|
73%
|
fat: 44.22g |
| |
protein: 71.20g |
| |
carbs: 187.54g |
|
-
|
-
|
| Wed 10th: |
1464 *
|
77%
|
fat: 55.49g |
| |
protein: 78.70g |
| |
carbs: 168.82g |
|
-
|
-
|
| Tue 9th: |
1652 *
|
87%
|
fat: 68.52g |
| |
protein: 53.61g |
| |
carbs: 210.55g |
|
-
|
-
|
| Mon 8th: |
1498 *
|
79%
|
fat: 71.74g |
| |
protein: 78.89g |
| |
carbs: 128.94g |
|
-
|
-
|
| Fri 5th: |
1507 *
|
79%
|
fat: 56.51g |
| |
protein: 61.35g |
| |
carbs: 185.98g |
|
-
|
-
|
| Thu 4th: |
241 *
|
13%
|
fat: 4.80g |
| |
protein: 5.70g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 3rd: |
959 *
|
50%
|
fat: 39.03g |
| |
protein: 26.52g |
| |
carbs: 128.94g |
|
-
|
-
|
