| Daily Average: |
Exercise: 4334kcal |
|
Food: 1209kcal |
(Fat: 74.66g, Protein: 79.88g, Carbs: 53.36g) |
| Monthly Total: |
Exercise: 4334kcal |
|
Food: 4836kcal |
(Fat: 298.62g, Protein: 319.53g, Carbs: 213.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
 |
Net -2849 |
|
12
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13
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14
|
15
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16
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|
17
|
18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
60%
|
of RDI*
(1209 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (56%)
Protein (27%)
|
|
* Based on Bamaboy's RDI of 2000 calories (06 Jul 19)
|
