Dualstar's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 782kcal (Fat: 36.76g, Protein: 28.62g, Carbs: 83.27g)
Monthly Total: Exercise: 0kcal   Food: 4694kcal (Fat: 220.56g, Protein: 171.70g, Carbs: 499.62g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6
-
-
7 8
-
-
9
-
-
10
-
-
11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

60%
of RDI*
(782 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on Dualstar's RDI of 1300 calories (13 Dec 20)
Get the app
    
© 2024 FatSecret. All rights reserved.