| April 2024 |
| Mon 29th: |
456 *
|
35%
|
fat: 21.90g |
| |
protein: 38.13g |
| |
carbs: 81.65g |
|
-
|
-
|
| Tue 23rd: |
287 *
|
22%
|
fat: 5.89g |
| |
protein: 9.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 22nd: |
1310 *
|
101%
|
fat: 57.68g |
| |
protein: 68.01g |
| |
carbs: 123.16g |
|
-
|
-
|
| Wed 3rd: |
331 *
|
25%
|
fat: 11.73g |
| |
protein: 10.27g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 2nd: |
1402 *
|
108%
|
fat: 47.80g |
| |
protein: 65.46g |
| |
carbs: 184.87g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
105 *
|
8%
|
fat: 0.60g |
| |
protein: 24.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Mon 25th: |
1057 *
|
81%
|
fat: 54.14g |
| |
protein: 63.74g |
| |
carbs: 68.87g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
45 *
|
3%
|
fat: 0.26g |
| |
protein: 0.68g |
| |
carbs: 11.21g |
|
-
|
-
|
| Mon 16th: |
476 *
|
37%
|
fat: 24.30g |
| |
protein: 41.78g |
| |
carbs: 22.95g |
|
-
|
-
|
| Mon 2nd: |
439 *
|
34%
|
fat: 10.17g |
| |
protein: 14.93g |
| |
carbs: 77.60g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
329 *
|
25%
|
fat: 13.70g |
| |
protein: 14.00g |
| |
carbs: 32.70g |
|
-
|
-
|
| Thu 28th: |
1170 *
|
90%
|
fat: 44.90g |
| |
protein: 93.35g |
| |
carbs: 99.82g |
|
-
|
-
|
| Wed 27th: |
1217 *
|
94%
|
fat: 37.11g |
| |
protein: 109.03g |
| |
carbs: 142.84g |
|
-
|
-
|
| Tue 26th: |
1139 *
|
88%
|
fat: 53.96g |
| |
protein: 50.58g |
| |
carbs: 119.00g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
476 *
|
37%
|
fat: 23.10g |
| |
protein: 26.80g |
| |
carbs: 33.10g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
369 *
|
28%
|
fat: 18.82g |
| |
protein: 18.86g |
| |
carbs: 32.15g |
|
-
|
-
|
| Mon 10th: |
533 *
|
41%
|
fat: 16.99g |
| |
protein: 18.68g |
| |
carbs: 74.76g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
675 *
|
52%
|
fat: 13.74g |
| |
protein: 18.79g |
| |
carbs: 118.76g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
251 *
|
19%
|
fat: 2.20g |
| |
protein: 7.40g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
68 *
|
5%
|
fat: 0.75g |
| |
protein: 2.20g |
| |
carbs: 12.98g |
|
-
|
-
|
