| Daily Average: |
Exercise: 2068kcal |
|
Food: 2149kcal |
(Fat: 81.12g, Protein: 167.41g, Carbs: 211.39g) |
| Monthly Total: |
Exercise: 8270kcal |
|
Food: 8595kcal |
(Fat: 324.49g, Protein: 669.64g, Carbs: 845.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -406 |
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2
 |
Net 101 |
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3
|
Net 385 |
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4
|
Net 245 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
102%
|
of RDI*
(2149 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (33%)
Protein (30%)
|
|
* Based on LawlerJr's RDI of 2100 calories (12 May 24)
|
