| Daily Average: |
Exercise: 2060kcal |
|
Food: 1008kcal |
(Fat: 36.98g, Protein: 29.50g, Carbs: 147.75g) |
| Monthly Total: |
Exercise: 22659kcal |
|
Food: 5039kcal |
(Fat: 184.91g, Protein: 147.48g, Carbs: 738.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -362 |
|
4
|
Net -1306 |
|
5
|
Net -1199 |
|
6
|
7
|
8
|
Net -1665 |
|
9
|
10
|
Net -1632 |
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(1008 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
|
|
* Based on RosariaM's RDI of 1500 calories (23 Feb 15)
|
