| Daily Average: |
Exercise: 3520kcal |
|
Food: 1188kcal |
(Fat: 46.41g, Protein: 87.08g, Carbs: 105.22g) |
| Monthly Total: |
Exercise: 17601kcal |
|
Food: 4751kcal |
(Fat: 185.65g, Protein: 348.31g, Carbs: 420.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
 |
Net -2889 |
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3
|
Net -2397 |
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4
|
Net -3569 |
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5
|
Net -564 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(1188 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (35%)
Protein (29%)
|
|
* Based on Eddleman's RDI of 2000 calories (23 Apr 24)
|
