jwb474's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 975kcal (Fat: 29.80g, Protein: 107.11g, Carbs: 74.47g)
Monthly Total: Exercise: 0kcal   Food: 6826kcal (Fat: 208.63g, Protein: 749.79g, Carbs: 521.26g)

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Daily Average Calorie Info

70%
of RDI*
(975 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (27%)
 
Protein (43%)
* Based on jwb474's RDI of 1400 calories (10 Oct 21)
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