| Daily Average: |
Exercise: 2503kcal |
|
Food: 150kcal |
(Fat: 0.47g, Protein: 3.06g, Carbs: 34.14g) |
| Monthly Total: |
Exercise: 75082kcal |
|
Food: 299kcal |
(Fat: 0.94g, Protein: 6.13g, Carbs: 68.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5
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11
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12
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13
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15
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16
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17
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18
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19
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20
 |
Net -2603 |
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21
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22
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23
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Net -2368 |
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
8%
|
of RDI*
(150 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
|
|
* Based on Guillermo vargas's RDI of 1900 calories (05 Feb 23)
|
