| Daily Average: |
Exercise: 2777kcal |
|
Food: 1510kcal |
(Fat: 57.12g, Protein: 95.48g, Carbs: 151.98g) |
| Monthly Total: |
Exercise: 77767kcal |
|
Food: 7548kcal |
(Fat: 285.59g, Protein: 477.40g, Carbs: 759.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
 |
Net -1463 |
|
26
|
Net -1333 |
|
27
|
Net -1688 |
|
28
|
29
|
Net -735 |
|
30
|
Net -1628 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1510 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
|
|
* Based on prisje1202's RDI of 1800 calories (25 Apr 24)
|
