| Daily Average: |
Exercise: 3627kcal |
|
Food: 1660kcal |
(Fat: 70.30g, Protein: 72.21g, Carbs: 178.49g) |
| Monthly Total: |
Exercise: 108820kcal |
|
Food: 23235kcal |
(Fat: 984.17g, Protein: 1010.96g, Carbs: 2498.84g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -2776 |
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
Net -2310 |
|
11
|
12
|
Net -716 |
|
13
|
Net -3624 |
|
14
|
15
|
Net -2601 |
|
16
|
Net -1397 |
|
17
|
Net -1281 |
|
18
|
Net -1499 |
|
19
|
Net -3609 |
|
20
|
21
|
Net -1379 |
|
22
|
Net -1428 |
|
23
 |
Net 151 |
|
24
|
Net -1325 |
|
25
|
Net -1834 |
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1660 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
|
|
* Based on Bobe1966's RDI of 2400 calories (12 Mar 21)
|
