| April 2024 |
| Sun 28th: |
-
|
-
|
|
1100*
|
-
|
| Sat 27th: |
-
|
-
|
|
3290*
|
-
|
| Fri 26th: |
-
|
-
|
|
4431*
|
-
|
| Thu 25th: |
697 *
|
29%
|
fat: 28.19g |
| |
protein: 46.93g |
| |
carbs: 65.74g |
|
2531*
|
 1834
|
| Wed 24th: |
1950
|
81%
|
fat: 85.84g |
| |
protein: 77.80g |
| |
carbs: 223.39g |
|
3275*
|
1325
|
| Tue 23rd: |
3637
|
152%
|
fat: 152.88g |
| |
protein: 119.94g |
| |
carbs: 415.93g |
|
3486*
|
 151
|
| Mon 22nd: |
1932 *
|
80%
|
fat: 89.20g |
| |
protein: 90.73g |
| |
carbs: 189.13g |
|
3360*
|
1428
|
| Sun 21st: |
2743 *
|
114%
|
fat: 139.03g |
| |
protein: 124.89g |
| |
carbs: 264.31g |
|
4122*
|
1379
|
| Sat 20th: |
-
|
-
|
|
4296*
|
-
|
| Fri 19th: |
170 *
|
7%
|
fat: 12.27g |
| |
protein: 2.32g |
| |
carbs: 12.99g |
|
3779*
|
3609
|
| Thu 18th: |
1898
|
79%
|
fat: 77.48g |
| |
protein: 72.76g |
| |
carbs: 221.50g |
|
3397*
|
1499
|
| Wed 17th: |
2053
|
86%
|
fat: 98.55g |
| |
protein: 93.51g |
| |
carbs: 194.26g |
|
3334*
|
1281
|
| Tue 16th: |
2145 *
|
89%
|
fat: 89.68g |
| |
protein: 80.79g |
| |
carbs: 260.60g |
|
3542*
|
1397
|
| Mon 15th: |
1134 *
|
47%
|
fat: 43.18g |
| |
protein: 54.79g |
| |
carbs: 125.60g |
|
3735*
|
2601
|
| Sun 14th: |
-
|
-
|
|
4472*
|
-
|
| Sat 13th: |
435 *
|
18%
|
fat: 17.18g |
| |
protein: 11.26g |
| |
carbs: 64.72g |
|
4059*
|
3624
|
| Fri 12th: |
2483
|
103%
|
fat: 72.14g |
| |
protein: 108.56g |
| |
carbs: 271.88g |
|
3199*
|
716
|
| Thu 11th: |
-
|
-
|
|
3386*
|
-
|
| Wed 10th: |
1125 *
|
47%
|
fat: 58.40g |
| |
protein: 69.80g |
| |
carbs: 83.14g |
|
3435*
|
2310
|
| Tue 9th: |
-
|
-
|
|
3589*
|
-
|
