krissurat's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 659kcal (Fat: 41.11g, Protein: 61.00g, Carbs: 8.48g)
Monthly Total: Exercise: 0kcal   Food: 7911kcal (Fat: 493.37g, Protein: 732.04g, Carbs: 101.75g)

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Daily Average Calorie Info

52%
of RDI*
(659 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on krissurat's RDI of 1276 calories (26 Sep 19)
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