mashelja's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1137kcal (Fat: 42.18g, Protein: 51.42g, Carbs: 138.13g)
Monthly Total: Exercise: 0kcal   Food: 22741kcal (Fat: 843.60g, Protein: 1028.48g, Carbs: 2762.68g)

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Daily Average Calorie Info

60%
of RDI*
(1137 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on mashelja's RDI of 1900 calories (31 May 17)
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