| Daily Average: |
Exercise: 2006kcal |
|
Food: 1362kcal |
(Fat: 74.82g, Protein: 88.99g, Carbs: 103.68g) |
| Monthly Total: |
Exercise: 14044kcal |
|
Food: 9536kcal |
(Fat: 523.72g, Protein: 622.91g, Carbs: 725.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -362 |
|
2
|
Net -82 |
|
3
|
Net -911 |
|
4
|
Net -627 |
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
Net -853 |
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
Net -494 |
|
24
|
25
|
Net -1179 |
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
72%
|
of RDI*
(1362 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
* Based on Jumpslash's RDI of 1900 calories (24 Sep 15)
|
