| Daily Average: |
Exercise: 3655kcal |
|
Food: 1621kcal |
(Fat: 50.92g, Protein: 97.97g, Carbs: 200.96g) |
| Monthly Total: |
Exercise: 29243kcal |
|
Food: 30793kcal |
(Fat: 967.56g, Protein: 1861.38g, Carbs: 3818.31g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
 |
Net -1333 |
|
11
|
12
|
13
|
Net -1812 |
|
14
|
|
15
|
16
|
17
|
Net -731 |
|
18
|
19
|
20
|
21
|
22
|
Net -436 |
|
23
|
Net -1914 |
|
24
|
Net -996 |
|
25
|
Net -2576 |
|
26
|
27
|
28
|
|
29
|
30
|
Net -1591 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1621 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
|
|
* Based on aBitFat's RDI of 2200 calories (19 Oct 21)
|
