| Daily Average: |
Exercise: 4809kcal |
|
Food: 1305kcal |
(Fat: 31.07g, Protein: 62.60g, Carbs: 189.24g) |
| Monthly Total: |
Exercise: 134639kcal |
|
Food: 37833kcal |
(Fat: 900.92g, Protein: 1815.54g, Carbs: 5487.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -3645 |
|
2
|
Net -3487 |
|
3
|
Net -3430 |
|
4
|
Net -3111 |
|
5
|
Net -3589 |
|
6
|
Net -3389 |
|
7
|
Net -3460 |
|
8
|
Net -2921 |
|
9
|
Net -3372 |
|
10
|
11
|
Net -3848 |
|
12
|
Net -4044 |
|
13
|
Net -3370 |
|
14
|
Net -3587 |
|
15
|
Net -3502 |
|
16
|
Net -3665 |
|
17
|
Net -3438 |
|
18
|
Net -3969 |
|
19
|
Net -4337 |
|
20
|
Net -3043 |
|
21
|
Net -3406 |
|
22
|
Net -3272 |
|
23
|
Net -3180 |
|
24
|
Net -3395 |
|
25
|
Net -3406 |
|
26
|
Net -3501 |
|
27
|
28
|
Net -3523 |
|
29
|
Net -3188 |
|
30
|
Net -3668 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
109%
|
of RDI*
(1305 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
|
|
* Based on rem7144's RDI of 1200 calories (01 Jun 17)
|
