Nazkhatoon's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1134kcal (Fat: 52.30g, Protein: 66.28g, Carbs: 100.66g)
Monthly Total: Exercise: 0kcal   Food: 26078kcal (Fat: 1202.83g, Protein: 1524.40g, Carbs: 2315.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
-
-
15 16 17 18 19 20 21
-
-
22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Other Related Links

Members


Daily Average Calorie Info

189%
of RDI*
(1134 calories)
189% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on Nazkhatoon's RDI of 600 calories (13 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.