milsondog's Diet Calendar - April 2024


Daily Average:   Exercise: 2211kcal   Food: 256kcal (Fat: 7.17g, Protein: 44.71g, Carbs: 0.00g)
Monthly Total: Exercise: 57481kcal   Food: 256kcal (Fat: 7.17g, Protein: 44.71g, Carbs: 0.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7
8 9 10 11 12 13 14
15 16 17
Net -2637
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20
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21
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Daily Average Calorie Info

13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on milsondog's RDI of 1900 calories (13 Sep 20)
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