growthsc's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 154kcal (Fat: 4.54g, Protein: 7.96g, Carbs: 22.16g)
Monthly Total: Exercise: 0kcal   Food: 308kcal (Fat: 9.08g, Protein: 15.93g, Carbs: 44.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Other Related Links

Members


Daily Average Calorie Info

9%
of RDI*
(154 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on growthsc's RDI of 1800 calories (28 Jan 16)
Get the app
    
© 2024 FatSecret. All rights reserved.