tfernwal's Diet Calendar - February 2024


Daily Average:   Exercise: 0kcal   Food: 940kcal (Fat: 41.26g, Protein: 59.64g, Carbs: 86.03g)
Monthly Total: Exercise: 0kcal   Food: 1880kcal (Fat: 82.51g, Protein: 119.27g, Carbs: 172.06g)

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Daily Average Calorie Info

55%
of RDI*
(940 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
* Based on tfernwal's RDI of 1700 calories (28 Dec 23)
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